Solangegl's Journal, 14 Sep 23

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Weigh In record (no journal entry) for 14 September 2023

70.9 kg Lost so far: 1.1 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2023:

1178 kcal

Fat: 42.27g | Prot: 94.82g | Carbs: 102.49g. Breakfast: Herbalife 24 Rebuild Strength. Lunch: Merkat Atún Lomitos en Agua, Repollo, Zumo de Limón, Chef Aceite Maravilla, La Crianza Hamburguesa Vacuno Light. Dinner: Colun Queso Gouda Laminado, Jamón de Pavo, Pancho Villa Tacos y Fajitas. more...

2025 kcal

Exercise: Cross Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Solangegl's Journal, 14 Sep 23

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Solangegl's Weight History