Weigh In record (no journal entry) for 14 September 2023
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88.3 kg
Lost so far: 10.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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410 kcal
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Fat: 12.00g | Prot: 33.50g | Carbs: 41.00g.
Breakfast: Good Karma Flax Milk + Protein Vanilla Unsweetened. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Snacks/Other: Jack Link's Bacon Jerky Thick Cut Hickory Smoked. more...
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Losing 0.6 kg a Week
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DeAnna-banana's Weight History
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