Weigh In record (no journal entry) for 14 September 2023
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82.9 kg
Lost so far: 17.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1103 kcal
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Fat: 35.07g | Prot: 41.50g | Carbs: 166.07g.
Breakfast: Té Verde, Great Value Peanut Butter, Bimbo Cero Cero Multigrano, Papaya. Lunch: Salsa Roja, Zumo de Limón, Cilantro, Cebollas, Tortillas de Maíz, Tinga de Pollo. Snacks/Other: Pan de Plátano, Starbucks Chai Tea Latte (Grande), Canela, Azúcar, Café. more...
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Losing 0.7 kg a Week
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DaniaYulisa's Weight History
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