Weigh In record (no journal entry) for 15 September 2023
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1640 kcal
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Fat: 68.40g | Prot: 97.09g | Carbs: 169.10g.
Breakfast: 光泉 綜合莓果燕麥優格, 7-11 統一陽光無糖高纖豆漿, 7-11 火腿嫩雞蔬菜捲餅. Lunch: 奕順軒 蛋黃酥, 元榆牧場 甘蔗雞, 7-11 和風醬, 7-11 一日野菜 活力彩蔬. Dinner: 爭鮮 味噌湯, 爭鮮 茶碗蒸（爭鮮）, Zespri 黃金奇異果. more...
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Gaining 2.1 kg a Week
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Wendy 2810's Weight History
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