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Jurnalku
L. leher 32
L. pinggang 67
L. pinggul 100
L. paha 62
L. lengan 30
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51 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1297 kcal
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Fat: 68.24g | Prot: 68.13g | Carbs: 167.04g.
Breakfast: Hoka Hoka Bento Hot Chicken Steak, Nasi Putih. Lunch: Sambal Goreng, Bayam Dimasak (dari Segar), Hati Ayam, Hoka Hoka Bento Hot Chicken Steak, Nasi Putih. Dinner: Indofood Saus Tomat, Indofood Sambal Ekstra Pedas, Hati Ayam, Nasi Putih. Snacks/Other: Urap, Tahu Goreng, Arnon Roti Isi Pisang Coklat, Kerupuk Makanan Ringan. more...
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Gaining 0.3 kg a Week
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nabella taro's Weight History
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