Weigh In record (no journal entry) for 26 March 2015
|
72.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 44.99g | Prot: 65.95g | Carbs: 106.77g.
Breakfast: Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium). Lunch: Côte d'Or Chocolat au Lait, Picard Spaghettis à la Bolognaise. Dinner: Materne Compote Pomme Framboise, Iglo Cordon Bleu, Jockey Cottage Cheese, Bonduelle Carottes Râpées Au Citron De Sicile, Picard Mélange de Légumes Bol Vapeur Surgelé Trio de Fleurettes (Brocoli, Chou-Fleur, Chou Romanesco). Snacks/Other: Starbucks Lait Écrémé Cappucino (Tall). more...
|
|
1975 kcal
|
Exercise:
Running - 10/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|