Weigh In record (no journal entry) for 15 September 2023
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100.2 kg
Lost so far: 1 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1152 kcal
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Fat: 86.44g | Prot: 82.13g | Carbs: 6.78g.
Breakfast: Café, Leite de Coco, Queijo Gouda, Ovo Mexido (Inteiro, Cozido), Bacon (Curado, Frito, Cozido). Lunch: Bacon (Curado, Frito, Cozido), Picanha, Queijo Mozzarella sem Gordura. more...
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Losing 1.5 kg a Week
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PaulaManzan's Weight History
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