Weigh In record (no journal entry) for 15 September 2023
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74.4 kg
Lost so far: 5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1083 kcal
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Fat: 51.08g | Prot: 62.59g | Carbs: 92.06g.
Breakfast: Салат Айсберг, Яйцо, Сыр Сулугуни, Помидоры. Lunch: Плов с Говядиной, Огурец (без Кожуры). Dinner: Апельсин, Растишка Желе Вишня. more...
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Gaining 2.8 kg a Week
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Варвара@краса's Weight History
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