Weigh In record (no journal entry) for 15 September 2023
|
91.6 kg
Lost so far: 1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
1370 kcal
|
Fat: 45.86g | Prot: 47.77g | Carbs: 118.10g.
Breakfast: Kaffee, Kaffee, DM Bio Apfelessig Naturtrüb. Lunch: Kaffee, Salatgurke, Kürbiskernbrötchen, Hofburger Gouda. Dinner: Milfina Butter, Penny Markt Buttergemüse, Aldi Kartoffelpüree, Ja! Fischstäbchen. Snacks/Other: Wicküler Pilsener, Wicküler Pilsener. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
troubadoura's Weight History
|