Weigh In record (no journal entry) for 15 September 2023
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97.3 kg
Lost so far: 3.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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474 kcal
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Fat: 21.80g | Prot: 24.72g | Carbs: 42.57g.
Breakfast: Огурец (с Кожурой), Хлеб Бородинский, Вареное Яйцо. Lunch: Данар Новый Данар. more...
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Gaining 0.5 kg a Week
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badmaevavalentin's Weight History
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