Weigh In record (no journal entry) for 14 September 2023
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56.6 kg
Lost so far: 18.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1405 kcal
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Fat: 79.41g | Prot: 86.60g | Carbs: 85.35g.
Breakfast: LeTAO 巧克力餅乾, 義美 核棗糕, 咖啡, 全家 茶葉蛋（全家）, 全家 青檸烤雞握沙拉. Lunch: 全聯 茄子, 金豐盛 經典椒麻嫩雞胸, 炸豆皮, 全聯 大白菜, 炒豆芽. more...
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Gaining 0.0 kg a Week
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Elisha_Lin's Weight History
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