Alana_Rogova's Journal, 26 Mar 15

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Weigh In record (no journal entry) for 26 March 2015

57.9 kg Lost so far: 0.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2015:

1433 kcal

Fat: 69.40g | Prot: 190.58g | Carbs: 62.84g. Breakfast: Жареное Яйцо без Жира, Жареное Яйцо без Жира. Lunch: Телятина Отварная, Гречка Отварная, Курица Вареная, Dziugas Сыр Твердый, Ржаной Хлеб. Dinner: Яичный Белок, Вареное Яйцо. Snacks/Other: Альбумин. more...

1866 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Alana_Rogova's Journal, 26 Mar 15

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