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體脂31.8%
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56.8 kg
Lost so far: 1.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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696 kcal
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Fat: 36.57g | Prot: 66.65g | Carbs: 22.10g.
Breakfast: 義美 無加糖黑豆奶, 煎雞蛋. Lunch: 義美 鮮肉包子, 煎雞蛋, 沙朗牛排, 爭鮮 毛豆仁. more...
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Losing 0.0 kg a Week
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