Weigh In record (no journal entry) for 15 September 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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228 kcal
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Fat: 6.59g | Prot: 10.25g | Carbs: 31.68g.
Breakfast: Ovo Cozido, Pullman Pão de Forma, Café com Açúcar. more...
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Gaining 0.0 kg a Week
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JeovanPS's Weight History
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