Weigh In record (no journal entry) for 15 September 2023
|
78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
3604 kcal
|
Fat: 78.15g | Prot: 215.10g | Carbs: 522.46g.
Breakfast: Lidl Bio Galettes de Riz, Pomme, Auchan Yaourt 0%, Iron Shark Crème de Riz, Myprotein Impact Whey Isolate Chocolat, McEnnedy Peanut Butter, Envia Fromage Blanc 0%, Kellogg's Corn Flakes (30g). Lunch: Lindt Chocolat Noir 85%, Iron Shark Crème de Riz, Lipton Ice Tea Pêche Zéro Sucre, McEnnedy Peanut Butter, Lidl Bio Galettes de Riz, Kellogg's Corn Flakes (30g), Pomme, Myprotein Impact Whey Isolate Chocolat, Auchan Yaourt 0%, Envia Fromage Blanc 0%. Dinner: Lipton Ice Tea Pêche Zéro Sucre, Lindt Chocolat Noir 85%, Pomme, Blanc de Dinde, Les Croisés Ricotta, Auchan Yaourt 0%, Courgette, Kellogg's Corn Flakes (30g), Heinz Tomato Ketchup 50% Moins de Sucres & de Sel, Salade Verte, Envia Fromage Blanc 0%, Aldi Vinaigre Balsamique, Oeuf, Casino Couscous. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|