Weigh In record (no journal entry) for 15 September 2023
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100.7 kg
Lost so far: 3.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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937 kcal
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Fat: 27.74g | Prot: 61.42g | Carbs: 109.13g.
Breakfast: Growth Supplements Whey Protein 80% Concentrado, Qualy Margarina Cremosa, Leite (Leite Integral), Panco Bisnaguinha. Lunch: Bauducco Goiabinha, São Geraldo Cajuína, Vica Geleia D'água, Contra-filé, Baião de Dois. more...
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Losing 0.0 kg a Week
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Thais Borsato's Weight History
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