Weigh In record (no journal entry) for 15 September 2023
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1806 kcal
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Fat: 47.61g | Prot: 73.98g | Carbs: 269.64g.
Breakfast: San Mar Castanha de Caju, Danone Iogurte de Morango, Vigor Requeijão Cremoso Tradicional, Pullman Pão de Forma. Lunch: Frango Grelhado, Abóbora Cabotia, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Rezende Lasanha de Frango , Rezende Lasanha Bolonhesa. Snacks/Other: Flamboyant Vitamina de Frutas. more...
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Gaining 7 kg a Week
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brunarosaaa's Weight History
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