Weigh In record (no journal entry) for 15 September 2023
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82.8 kg
Lost so far: 17.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1348 kcal
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Fat: 54.41g | Prot: 99.89g | Carbs: 117.50g.
Breakfast: Salsa Roja, Frijoles Refritos, Tortillas de Maíz, Huevo Frito, Té Verde. Lunch: Clemente Jacques Aderezo Ranch , Aguacate, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Dinner: Lipton Diet Iced Tea Lemon, Zumo de Limón, Salsa Roja, Cebollas, Cilantro, Tortillas de Maíz, Tinga de Pollo. Snacks/Other: AdeS Leche de Soya, Canela, Azúcar, Café. more...
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Losing 0.7 kg a Week
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DaniaYulisa's Weight History
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