Weigh In record (no journal entry) for 15 September 2023
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87.4 kg
Lost so far: 11.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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300 kcal
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Fat: 13.00g | Prot: 13.75g | Carbs: 32.50g.
Breakfast: Jack Link's Bacon Jerky Thick Cut Hickory Smoked, Noosa Mango Yoghurt. more...
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Losing 6.4 kg a Week
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DeAnna-banana's Weight History
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