Weigh In record (no journal entry) for 15 September 2023
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82 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1612 kcal
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Fat: 64.12g | Prot: 90.31g | Carbs: 103.93g.
Breakfast: Cheasy Cheasy Skyr 0,2% Fedt. Lunch: McDonald's Chili Cheese Tops (3), McDonald's Cheeseburger, Cheasy Havarti 16%, Kohberg Protein Brød. Dinner: Coop Koteletter, Øl, Salat med Avocado, Tomat, og/eller Gulerødder. Snacks/Other: Coop Kokosnød i Tern. more...
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steady weight
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Stjernestrøet's Weight History
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