Weigh In record (no journal entry) for 15 September 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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2459 kcal
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Fat: 109.43g | Prot: 61.06g | Carbs: 311.70g.
Breakfast: Danone Actimel Multifruits, Menthe, Gingembre, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Banane, Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Café, Flocons d'Avoine, Quezac Eau Gazeuse, Miel. Lunch: La Laitière Petit Pot de Crème Café, Auchan Jambon Supérieur sans Couenne, Pâtes aux Légumes, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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Losing 5.6 kg a Week
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yleger39's Weight History
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