Weigh In record (no journal entry) for 11 September 2023
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81.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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378 kcal
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Fat: 13.43g | Prot: 19.18g | Carbs: 47.20g.
Breakfast: Пирог с Мясом, Чернослив, Чай, Персики, Вареное Яйцо, Бутерброд с Ветчиной и Сыром, Вода из под Крана. more...
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Gaining 0.7 kg a Week
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dina782004's Weight History
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