Weigh In record (no journal entry) for 15 September 2023
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80.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1648 kcal
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Fat: 57.60g | Prot: 122.35g | Carbs: 163.52g.
Breakfast: Mantequilla, Espinacas, Yoplait Yogurt Griego sin Azúcar, Best Foods Mayonesa, Tomates, La Villita Queso Mozzarella Rallado, Kirkland Signature Pechuga de Pavo Dorada al Horno, Pan pita. Lunch: Aguacate, SuKarne Carne Deshebrada de Res, Tuna, Tortillas de Maíz, Zumo de Limón, Cebollas, Calabacín, Brócoli, Repollo, Consomé de Pollo, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Muslos de Pollo (Asados o Cocidos). Dinner: Milpa Real Tostadas de Maiz, Potzollcalli Pozole. more...
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Losing 0.7 kg a Week
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lidiagrl59's Weight History
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