Weigh In record (no journal entry) for 16 September 2023
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83.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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857 kcal
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Fat: 40.43g | Prot: 37.67g | Carbs: 90.99g.
Breakfast: Jambon de Dinde, Thé sans Sucre. Lunch: Carrefour Bio Chocolat Noir Saveur Orange , Pomme, Monoprix Beurre Doux, Crème Fraîche Épaisse, Marque Repère Emmental Râpé, Tomates, Jambon de Dinde, Oeuf, Bio Village Galette de Blé Noir. Snacks/Other: Banane, Oeuf Dur, Café. more...
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Losing 1.6 kg a Week
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keziah35's Weight History
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