Weigh In record (no journal entry) for 16 September 2023
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116.1 kg
Lost so far: 1.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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849 kcal
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Fat: 40.83g | Prot: 70.11g | Carbs: 43.29g.
Breakfast: Магнум Салат Хе из Куриного Филе, Шашлык Куриный. Lunch: Yan Икра Баклажанная. Dinner: Султан Макароны Отварные. Snacks/Other: Говядина с Овощами. more...
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Gaining 1.4 kg a Week
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евгенияк23's Weight History
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