Weigh In record (no journal entry) for 16 September 2023
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94.3 kg
Lost so far: 13.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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904 kcal
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Fat: 27.68g | Prot: 44.48g | Carbs: 108.39g.
Breakfast: Alpro Roasted Almond Unsweetened, Finax Sunt och Gott, Ica Knaprig Granola Naturell. Lunch: ICA Baby Plommontomater , Gurka, Green Giant Majs, Huel Huel. Snacks/Other: Göteborgs Havre & Linskex Gräddfil & Lök, Malmö Chokladfabrik Havssalt Ekologisk. more...
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Losing 4.2 kg a Week
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VeganLisa's Weight History
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