Weigh In record (no journal entry) for 16 September 2023
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70.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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760 kcal
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Fat: 25.53g | Prot: 15.83g | Carbs: 39.05g.
Lunch: Tropical Minyak Goreng, Yummy Choice Daging Sapi Cincang, Uleg Sambal Pedas, Alfamart Telur Rebus, Bamboe Rawon. more...
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Gaining 0.1 kg a Week
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rifsyeee's Weight History
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