Hater55€'s Journal, 16 Sep 23

sabato
78 kg Lost so far: 3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2023:
2707 kcal Fat: 95.80g | Prot: 118.09g | Carbs: 335.01g.   Breakfast: Mulino Bianco Tegolino, Latte. Lunch: Mazzancolle, Olio Extra Vergine di Oliva, Burro, Barilla Pasta. Dinner: Conad Pizza la Saporita Tonno. Snacks/Other: Bravo Succo ACE, Uva Bianca. more...
Losing 5.8 kg a Week

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Hater55€'s Weight History


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