Weigh In record (no journal entry) for 26 March 2015
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78.1 kg
Lost so far: 12.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 55.35g | Prot: 77.30g | Carbs: 320.47g.
Breakfast: Rührei, REWE Bäcker Brötchen , Marmelade, Breakfast Coffee, Gut & Günstig Quark 40%. Dinner: Weißwein, Nudeln (Gekocht), Tomatensoße, Block House Mr. Rumpsteak, Zucker, Espresso, hanuta Hanuta. Snacks/Other: Erdbeeren mit Zucker, Schlagsahne, Haribo Cola Fläschchen . more...
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2764 kcal
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Exercise:
Running - 10/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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indiana12's Weight History
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