Weigh In record (no journal entry) for 14 September 2023
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62.5 kg
Lost so far: 21.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1196 kcal
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Fat: 49.50g | Prot: 20.38g | Carbs: 153.14g.
Breakfast: Перекресток Салат Цезарь. Lunch: Лукашинские Мусс Яблочно-Банановый, Малина. Dinner: КОТ Фруктовый Лёд , Азбука Вкуса Пирожное Малина. Snacks/Other: Кекс. more...
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Losing 1.8 kg a Week
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MaryKali's Weight History
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