Weigh In record (no journal entry) for 16 September 2023
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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292 kcal
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Fat: 9.65g | Prot: 7.18g | Carbs: 45.02g.
Breakfast: Arcor Turron de Mani Fuente de Fibra. Lunch: Granja del Sol Milanesa de Espinaca, Hellmann's Ajo, Tomates. more...
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Losing 2.1 kg a Week
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LuciaGuti15's Weight History
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