Weigh In record (no journal entry) for 16 September 2023
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53 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1072 kcal
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Fat: 72.00g | Prot: 88.48g | Carbs: 17.46g.
Breakfast: Bafar Salchicha de Pavo Frankfort, Huevo Revuelto. Lunch: Repollo Morado, Mafer Cacahuate Tostado sin Aceite, Acelga, Carne Molida. Dinner: Aguacate, Acelga, Caperucita Queso Panela, Guaymex Sardinas en Salsa de Tomate. Snacks/Other: Zwan Peperami Original. more...
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Losing 0.1 kg a Week
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rukiakuchikii's Weight History
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