Weigh In record (no journal entry) for 16 September 2023
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62 kg
Lost so far: 5.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1011 kcal
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Fat: 31.01g | Prot: 92.44g | Carbs: 93.01g.
Lunch: Arroz Integral, Palta, Pechuga de Pollo. Dinner: Minuto Verde Choclo Grano, Manzana Verde, Frutillas, Mandarinas, Huevo Cocido, Sopraval Pechuga de Pavo Cocida. more...
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Gaining 2.2 kg a Week
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NatusNat's Weight History
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