Weigh In record (no journal entry) for 17 September 2023
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1056 kcal
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Fat: 3.60g | Prot: 33.00g | Carbs: 225.00g.
Lunch: Chao'an Nouilles Asiatiques. more...
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Gaining 1.2 kg a Week
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cici1036's Weight History
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