Weigh In record (no journal entry) for 17 September 2023
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57.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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185 kcal
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Fat: 3.19g | Prot: 6.19g | Carbs: 36.11g.
Breakfast: Wortel, Jagung, Kubis, Quaker Oat. more...
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Losing 0.4 kg a Week
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LiaShintaA's Weight History
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