Weigh In record (no journal entry) for 17 September 2023
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100.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1769 kcal
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Fat: 60.30g | Prot: 99.17g | Carbs: 206.28g.
Breakfast: Gouda eller Edamer Ost, Pågen Pågenlimpan, Bärry Körsbär. Lunch: Gouda eller Edamer Ost, Scone, Tacosoppa. Dinner: Arla Keso Mini Naturell, Tacosoppa. Snacks/Other: Godbiten Muffins med Äpple och Kanel. more...
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steady weight
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