Katialandia's Journal, 26 Mar 15

Weigh In record (no journal entry) for 26 March 2015
55 kg Lost so far: 3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2015:
2138 kcal Fat: 97.39g | Prot: 69.30g | Carbs: 250.39g.   Breakfast: Mantequilla, Cocalan Miel de Palma, Cola Cao Cola Cao 0%, Plátano, Colun Leche Descremada, Ideal Pan Integral Light. Lunch: Arroz Blanco, Nestlé Chandelle Tourbillon, Great Value Mayonesa, Muslos de Pollo (Asados o Cocidos), Ensaladilla Rusa. Dinner: Pie de Limón, Mantequilla, Ideal Pan de Molde Blanco Light, Cola Cao Original, Colun Leche Descremada. Snacks/Other: Sahne Nuss Chocolate de Leche con Almendras Enteras, Marinela Rayita, Arcor Turrón y Maní. more...
2020 kcal Exercise: Resting - 3 hours, Showering - 30 minutes, Breastfeeding - 3 hours and 40 minutes, Watching TV/Computer - 5 hours, Sitting - 6 hours, Sleeping - 5 hours and 50 minutes. more...
Losing 0.9 kg a Week

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Katialandia's Weight History


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