Weigh In record (no journal entry) for 17 September 2023
|
97.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
1178 kcal
|
Fat: 51.56g | Prot: 88.56g | Carbs: 86.80g.
Breakfast: Останкино Блинчики с Мясом. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Овощное Рагу. Dinner: 4 Сезона Фондю Эменталь, Останкино Блинчики с Мясом. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corifanta's Weight History
|