Weigh In record (no journal entry) for 17 September 2023
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67.6 kg
Lost so far: 22.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1456 kcal
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Fat: 104.61g | Prot: 101.98g | Carbs: 25.79g.
Breakfast: Pural Graines de Chia, Mascarpone, Alpro Lait d’Amande Non Sucré, Auchan Bleu d'auvergne, Les Croisés Mystère du Prieuré , Wrap lin. Lunch: Iles flottantes keto, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Nos Régions Ont du Talent Tripes à la Mode de Caen. Dinner: Oeuf, Prunes, Pure Via Stevia , Marque Repère Mascarpone , Sojasun Yaourt Nature, Pural Graines de Chia. more...
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Losing 0.7 kg a Week
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