Weigh In record (no journal entry) for 17 September 2023
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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153 kcal
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Fat: 0.96g | Prot: 12.84g | Carbs: 21.88g.
Breakfast: Пятерочка Яблоко Красное , Савушкин Продукт Творог Мягкий 0,1%. more...
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Losing 4.9 kg a Week
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бродячий цирк's Weight History
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