Weigh In record (no journal entry) for 16 September 2023
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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748 kcal
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Fat: 33.35g | Prot: 26.98g | Carbs: 82.99g.
Breakfast: Мясновъ Гранола Банан-Шоколад-Арахис, Кофе, Parmalat Молоко 3,5%. more...
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Losing 0.7 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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