Weigh In record (no journal entry) for 17 September 2023
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57.6 kg
Lost so far: 39.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1454 kcal
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Fat: 49.33g | Prot: 73.06g | Carbs: 178.04g.
Breakfast: Bubur Ayam. Lunch: Brownies, Kue Talam, Pempek. Dinner: Crepes. more...
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Gaining 3.0 kg a Week
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daisylongga's Weight History
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