Demian BetVega's Journal, 17 Sep 23

Weigh In record (no journal entry) for 17 September 2023
48.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2023:
2082 kcal Fat: 87.70g | Prot: 89.79g | Carbs: 236.37g.   Breakfast: Choco Milk Chocolate en Polvo, Andatti Café Soluble, El Molino Blanco de Mateo Pan Blanco, Manzana, D'gari Gelatina de Leche Sabor Chocolate, Vaca Blanca Yogurt Durazno, Great Value Avena. Lunch: Café, McCormick Mostaza, Aceite Vegetal, El Molino Blanco de Mateo Pan Blanco, Comino, Guacamole, KIR Jamón de Pavo Virginia, Huevo. Dinner: Aceite Vegetal, Dedos de Queso, Little Caesars Pizza Pepperoni, Little Caesars Pizza Queso , Chile en Polvo, la Costeña Salsa Catsup, Little Caesars Pizza Pepperoni. Snacks/Other: Guayaba, Plátano, Total Proteína (Isolate Protein), Great Value Avena, Vaca Blanca Yogurt Durazno. more...
2062 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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Demian BetVega's Weight History


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