Ibu Keke's Journal, 17 Sep 23

Weigh In record (no journal entry) for 17 September 2023
63 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2023:
1307 kcal Fat: 33.21g | Prot: 77.29g | Carbs: 175.52g.   Breakfast: Teh Manis, Yellowfit Nasi Uduk Komplit. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Gudeg, Nasi Putih. Dinner: Nasi Putih, Daun Bawang, Telur Dadar. Snacks/Other: Rempeyek, Good Day Cappuccino. more...
Gaining 0.0 kg a Week

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Ibu Keke's Weight History


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