Weigh In record (no journal entry) for 17 September 2023
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85 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1744 kcal
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Fat: 64.92g | Prot: 99.34g | Carbs: 188.03g.
Breakfast: Quero Milho Verde, Tomates, Seara Apresuntado, Sadia Mussarela, Quero Molho de Tomate Tradicional, Visconti Pão de Forma Integral, Café, Magro Açúcar Light. Lunch: Antarctica Guaraná Zero (Lata), Arroz Branco (Cozido), Cepêra Molho Barbecue, Sadia Mussarela, Acém Cozido. Snacks/Other: Visconti Pão de Forma Integral, Quero Molho de Tomate Tradicional, Sadia Mussarela, Quero Milho Verde, Seara Apresuntado, Magro Açúcar Light, Café, Tomates, Peta Caseira Bolacha de Nata. more...
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steady weight
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Naheloisa's Weight History
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