Weigh In record (no journal entry) for 17 September 2023
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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2210 kcal
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Fat: 91.56g | Prot: 123.24g | Carbs: 244.42g.
Breakfast: Betabel, Santa Clara Leche Entera, Lechuga, Pepino (con Cáscara), Jitomate, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Toronja, Great Value Guarnición de Verduras, Curry en Polvo, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Jitomate, Salmón, Kikkoman Salsa De Soya. Dinner: Curry en Polvo, Portales Queso Ricotta, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Plátano, Kiwi, Ciruela, Peras. Snacks/Other: Helado de Chocolate, Costco Bolillo, Gamesa Chokis Chocobase. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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