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yay me!! walked 4 miles today...felt great!
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93.9 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 45.32g | Prot: 34.55g | Carbs: 135.73g.
Breakfast: Extra Virgin Olive Oil, Sweet Onions, Chunky Salsa (Mild), Mild Cheddar Cheese Shredded, Baby Spinach, Scrambled Egg (Whole, Cooked), Cooked Egg White. Snacks/Other: Cosmic Brownies, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Light Fat Free Banana Creme Pie Yogurt, Bananas. more...
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2647 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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TreyMommy's Weight History
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