indiana12's Journal, 27 Mar 15

Weigh In record (no journal entry) for 27 March 2015
78.2 kg Lost so far: 12 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2015:
2263 kcal Fat: 87.97g | Prot: 78.14g | Carbs: 289.81g.   Breakfast: hanuta Hanuta, REWE Bäcker Brötchen , Nutella Nutella, Gekochtes Ei, Gut & Günstig Quark 40%, Marmelade, Breakfast Coffee. Dinner: REWE Alaska Seelachsfilet, Bratkartoffeln. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen . more...
2036 kcal Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


indiana12's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.