Weigh In record (no journal entry) for 18 September 2023
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91.3 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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881 kcal
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Fat: 34.32g | Prot: 49.60g | Carbs: 90.06g.
Breakfast: Дары Моря Паста Крабовая, Елизавета Хлебцы Вафельные. Lunch: Русскарт Кекс с Изюмом, Куриные Грудки (Запеченые). Snacks/Other: Epica Йогурт Питьевой Клубника-Маракуйя. more...
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Gaining 0.1 kg a Week
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yula120405's Weight History
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