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Today is the day
Looking for a 5 pound weight loss this week
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68.1 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1689 kcal
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Fat: 61.04g | Prot: 70.66g | Carbs: 212.88g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Flakes (Box), Bagel. Lunch: Greek Yogurt. Dinner: Beef Meatballs, Fried Rice. more...
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Gaining 0.0 kg a Week
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Torie Tamiko's Weight History
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